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Besan ki Roti.Piyaz Tamatar Hari Mirch Chutney

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Wholesome eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our intake of nutritious foods and lower our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it's difficult to find wholesome foods for something to eat between meals. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Yogurt can be a snack many people neglect. Occasionally people choose to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a wonderful snack, nonetheless. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Yogurt mixes wonderfully with nuts as well as seeds. It's an uncomplicated way to minimize sugar while still enjoying a tasty snack.

You don't have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to besan ki roti.piyaz tamatar hari mirch chutney recipe. To make besan ki roti.piyaz tamatar hari mirch chutney you need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Besan ki Roti.Piyaz Tamatar Hari Mirch Chutney:

Use 250 gm of Besan.
Provide 100 gm of Atta.
Use 1 tbsp of ghee.
Use 1 tsp of salt.
You need 5 tbsp of ghee (roti par lagane ke liye).
Use of For chutney ingredients.
Get 2 of piyaz.
Use 4 of tomatoes.
You need 10 of hari mirch.
You need 1 tsp of salt.
Prepare 1/4 cup of oil.

Steps to make Besan ki Roti.Piyaz Tamatar Hari Mirch Chutney:

Besan mea atta salt or ghee dal kar mix karen or pani ke sath gund lein.
Ab atte ke pede banalen.
Ab roti bel kar pakalen or garam roti par 1 spoon ghee laga lein.
Piyaz tamatar or mirch cut kar lein.
Ak pan mea oil garam karen or piyaz mirch dal kar soaty karen.
Ab tamatar or salt dal kar tamatar galne tak pakayen tamatar gal jayen ti or bhun lein chutney tiyar he.
Besan ki roti chutney or fry mirch lal mirch chutney ke sath serve karen.

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