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Heerekaayi sippe chutney (Ridge gourd peel chutney)

Before you jump to Heerekaayi sippe chutney (Ridge gourd peel chutney) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone's active contribution. These changes need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some ways to go green and save energy, generally in the kitchen.

While it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. As soon as you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Countertop appliances can boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, nonetheless that is certainly not true. A dishwasher is specifically economical when it's full before a cycle is started. Save even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

The kitchen alone gives you many small ways by which energy and money can be saved. Green living just isn't that difficult. A lot of it is simply utilizing common sense.

We hope you got insight from reading it, now let's go back to heerekaayi sippe chutney (ridge gourd peel chutney) recipe. You can cook heerekaayi sippe chutney (ridge gourd peel chutney) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Heerekaayi sippe chutney (Ridge gourd peel chutney):

Use 1 cup of urad dal.
Get 1 cup of chana dal.
You need 6 of red chillies.
Take 3 tbsp of -Grated coconut.
Prepare as needed of tamarind.
Take 2 of ridge gourd's peeled skin.
Get to taste of Salt.
Take as needed of Oil for tempering.

Instructions to make Heerekaayi sippe chutney (Ridge gourd peel chutney):

First dry roast chanaDal,urad Dal,red chillies,grated coconut in a kadai untill it turns golden yellow in colour.Transfer it to a plate and allow it to cool down..
Now add peeled skin of ridge gourd in a kadai containing two spoons oil and shallow fry it.Allow it to cool down..
In a mixer,firstly add roasted channadal,urad Dal, red chilli,grated coconut and add tamarind and grind it coarsely.Then add ridge gourd peeled skin and add salt and add lilltle water to grind it to a paste.Then add tempering to the chutney.This can be served with rice,roti and even dosa..

All it needs is roasting lentils, chillies and the skin, then grinding them together with tamarind, jaggery, salt and grated coconut. The Luffa is commonly known as Ridged Gourd and is called Turai in Hindi, Jhinga in Bengali, Janhi in Oriya, Gisoda in Gujarati, Beerakaya in Telugu, heerekaayi in Kannada, peechinga in Malayalam, pirkanga in Tamil. (Courtesy : wikipedia) Kannadigas (People from Karntakaka) use heerekayi in preparing dishes like thovve (dal), chutney with the outer skin, chutney with cooked heerekayi, tambli. This " Ridge Gourd peel / Thurai ke chilke / Heerekayi sippe chutney " is filled with full of fiber and tastes best with plain steamed rice,Idli,dosa, paniyaram etc. Ridge Gourd has many health benefits which includes purification of blood,aids in weight loss,reduces sugar level and much more. We all know that its the peel which has the.

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